Raspberry Protein Smoothie

Serves: 1  | 10 Minutes

Frozen raspberries blended with yoghurt and Zeagold egg white for a quick-fix protein snack.

1 pottle (150gm) raspberry non-fat or low-fat yoghurt
1/2 cup frozen raspberries
1/4 cup Zeagold egg white
1/4 cup orange juice

Place yoghurt, raspberries, Zeagold Egg White and orange juice in blender container; cover. Blend on medium speed until smooth. Pour into tall glass.

• Egg White Omelette
• Raspberry Protein Smoothie
• Frittata
• Meringues or Pavlova
• Crème Anglaise – Custard
• Mayonnaise or Hollandaise